FREE LIVE TRAINING: Fix Your Mid Piece Fade

Wednesday, June 17th at 6:00 PM EST

Training Starts In

This Free Training Will Show You How To:

  • Know exactly why you fade mid-piece so you can stop losing speed halfway through

  • Use a simple pacing strategy in your next workout to hold your split longer

  • Follow a clear framework to improve your 2k and overall sprint performance

If You’re a Rower Who:

  • Starts pieces strong but fades hard in the middle

  • Watches your splits drift and can’t bring them back

  • Feels your stroke get heavy and disconnected halfway through

  • Wants to improve performance but isn’t sure what to fix

    This training is for you.

What You’ll Walk Away With

  • A clear understanding of what’s breaking down mid-piece

  • One pacing adjustment you can use immediately

  • A framework to train with purpose instead of guessing

Only a limited number of rowers will be on this training.

If you want to stop fading mid-piece and start finishing strong, reserve your seat now.

Go from hanging on… to finishing strong

Hosted By:

Adrien Reidy

PT, DPT

Adrien is a Doctor of Physical Therapy, USRowing Level 3 Certified Coach, and lifelong rower with more than 25 years of experience helping athletes move better and perform stronger. As the founder of Rowing on the Square, Adrien bridges the gap between rehab and performance, helping rowers recover from injury, refine technique, and build power with confidence.

Save Your Spot Now 👇

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